Chunky Chocolate Chip Cookies, White Chip
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- corn
- starch
- Too high carbs (59g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), confectionery chips (sugar, partially hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, vanillin), sugar, partially hydrogenated soybean and cottonseed oils, chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanilla extract), water. contains 2% or less of: molasses, salt, whey, baking soda, ammonium bicarbonate, natural and artificial flavor, dextrose, corn starch, soy lecithin.
Detailed Analysis: Why is Chunky Chocolate Chip Cookies, White Chip Not keto?
Our analysis indicates that Chunky Chocolate Chip Cookies, White Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- corn
- starch
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), confectionery chips (sugar, partially hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, vanillin), sugar, partially hydrogenated soybean and cottonseed oils, chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanilla extract), water. contains 2% or less of: molasses, salt, whey, baking soda, ammonium bicarbonate, natural and artificial flavor, dextrose, corn starch, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chunky Chocolate Chip Cookies, White Chip contains 444 calories per 100g, with 4g of protein, 22g of fat, and 59g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chunky Chocolate Chip Cookies, White Chip Keto?
No, Chunky Chocolate Chip Cookies, White Chip is generally not Keto because it contains sugar, dextrose, flour and others.
Does Chunky Chocolate Chip Cookies, White Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), confectionery chips (sugar, partially hydrogenated p...
What are the nutritional facts of Chunky Chocolate Chip Cookies, White Chip?
Chunky Chocolate Chip Cookies, White Chip contains 444 calories per 100g, with 4g of protein, 59g of carbohydrates, and 22g of fat.
Can I eat Chunky Chocolate Chip Cookies, White Chip on a Keto diet?
No, Chunky Chocolate Chip Cookies, White Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.