No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cassava blend (cassava flour, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea salt,, vanilla powder.
Detailed analysis: why is Churro Strips Cinnamon Chips not keto?
Our analysis indicates that Churro Strips Cinnamon Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Cassava blend (cassava flour, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea salt,, vanilla powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Churro Strips Cinnamon Chips contains 464 calories per 100g, with 4g of protein, 25g of fat, and 75g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Churro Strips Cinnamon Chips Keto?
No, Churro Strips Cinnamon Chips is generally not Keto because it contains Too high in carbs (75g/100g).
Does Churro Strips Cinnamon Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cassava blend (cassava flour, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea salt,, ...
What are the nutritional facts of Churro Strips Cinnamon Chips?
Churro Strips Cinnamon Chips contains 464 calories per 100g, with 4g of protein, 75g of carbohydrates, and 25g of fat.
How much sugar is in Churro Strips Cinnamon Chips?
Churro Strips Cinnamon Chips lists 18 g of sugar per 100 g.
Can I eat Churro Strips Cinnamon Chips on a Keto diet?
No, Churro Strips Cinnamon Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.