No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Apples and cinnamon red pepper seasoning (sugar, cinnamon, red pepper, paprika, and salt).
Detailed analysis: why is Cinnamon apple slices with a hint of chili not keto?
Our analysis indicates that Cinnamon apple slices with a hint of chili is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Apples and cinnamon red pepper seasoning (sugar, cinnamon, red pepper, paprika, and salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cinnamon apple slices with a hint of chili contains 64 calories per 100g, with 0g of protein, 0g of fat, and 14g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cinnamon apple slices with a hint of chili Keto?
No, Cinnamon apple slices with a hint of chili is generally not Keto because it contains Too high in carbs (14g/100g).
Does Cinnamon apple slices with a hint of chili contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apples and cinnamon red pepper seasoning (sugar, cinnamon, red pepper, paprika, and salt).
What are the nutritional facts of Cinnamon apple slices with a hint of chili?
Cinnamon apple slices with a hint of chili contains 64 calories per 100g, with 0g of protein, 14g of carbohydrates, and 0g of fat.
How much sugar is in Cinnamon apple slices with a hint of chili?
Cinnamon apple slices with a hint of chili lists 11 g of sugar per 100 g.
Can I eat Cinnamon apple slices with a hint of chili on a Keto diet?
No, Cinnamon apple slices with a hint of chili is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.