No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole wheat flour (whole wheat flour, ascorbic acid, enzyme), sunflower oil, dried apples, seasoning (sugar, molasses powder [molasses, maltodextrin], cinnamon), cane sugar, yeast, sea salt, natural flavor.
Detailed analysis: why is Cinnamon caramel apple pita chips not keto?
Our analysis indicates that Cinnamon caramel apple pita chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Whole wheat flour (whole wheat flour, ascorbic acid, enzyme), sunflower oil, dried apples, seasoning (sugar, molasses powder [molasses, maltodextrin], cinnamon), cane sugar, yeast, sea salt, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cinnamon caramel apple pita chips contains 429 calories per 100g, with 11g of protein, 13g of fat, and 68g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cinnamon caramel apple pita chips Keto?
No, Cinnamon caramel apple pita chips is generally not Keto because it contains Too high in carbs (68g/100g).
Does Cinnamon caramel apple pita chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour (whole wheat flour, ascorbic acid, enzyme), sunflower oil, dried apples, seasoning (sugar, molasses powder [molasses, maltodextrin],...
What are the nutritional facts of Cinnamon caramel apple pita chips?
Cinnamon caramel apple pita chips contains 429 calories per 100g, with 11g of protein, 68g of carbohydrates, and 13g of fat.
How much sugar is in Cinnamon caramel apple pita chips?
Cinnamon caramel apple pita chips lists 18 g of sugar per 100 g.
Can I eat Cinnamon caramel apple pita chips on a Keto diet?
No, Cinnamon caramel apple pita chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.