No, skip it.
Too high in carbs (96g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC APPLES, ORGANIC CINNAMON.
Detailed analysis: why is Cinnamon Crunchy Apple Chips not keto?
Our analysis indicates that Cinnamon Crunchy Apple Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (96g/100g)
The full list of ingredients we analyzed is: ORGANIC APPLES, ORGANIC CINNAMON.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cinnamon Crunchy Apple Chips contains 393 calories per 100g, with 0g of protein, 0g of fat, and 96g of carbohydrates (71g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cinnamon Crunchy Apple Chips Keto?
No, Cinnamon Crunchy Apple Chips is generally not Keto because it contains Too high in carbs (96g/100g).
Does Cinnamon Crunchy Apple Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC APPLES, ORGANIC CINNAMON.
What are the nutritional facts of Cinnamon Crunchy Apple Chips?
Cinnamon Crunchy Apple Chips contains 393 calories per 100g, with 0g of protein, 96g of carbohydrates, and 0g of fat.
How much sugar is in Cinnamon Crunchy Apple Chips?
Cinnamon Crunchy Apple Chips lists 71 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Cinnamon Crunchy Apple Chips on a Keto diet?
No, Cinnamon Crunchy Apple Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.