Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, raisins, yeast, contains 2% or less: cinnamon, vital wheat gluten, salt, caramel color, preservatives (calcium propionate and potassium sorbate), mono-glycerides, monocalcium phosphate, cellulose gum, xanthan gum, enzymes, ascorbic acid, citric acid, wheat starch, calcium sulfate.
Our analysis indicates that Cinnamon raisin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, raisins, yeast, contains 2% or less: cinnamon, vital wheat gluten, salt, caramel color, preservatives (calcium propionate and potassium sorbate), mono-glycerides, monocalcium phosphate, cellulose gum, xanthan gum, enzymes, ascorbic acid, citric acid, wheat starch, calcium sulfate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cinnamon raisin contains 286 calories per 100g, with 7g of protein, 0g of fat, and 55g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cinnamon raisin is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, raisins...
Cinnamon raisin contains 286 calories per 100g, with 7g of protein, 55g of carbohydrates, and 0g of fat.
No, Cinnamon raisin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.