Circle k, favorites, flavored cashews, sweet chili & sour cream
Circle K · all Circle K products checked
Target diet: Keto
No, skip it.
Too high in carbs (30g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cashews, sweet chili and cream seasoning (salt, whey powder, dextrose, maltodextrin, sour cream powder [cream, whey powder, disodium phosphate, lactic acid, starter flavor, salt], chili pepper, sugar, fructose, yeast extract, natural flavors, garlic powder, spices, lactic acid, lime juice powder [corn syrup, lime juice, lime oil], citric acid, extractives of paprika, and less than 2% each of partially hydrogenated soybean oil and silicon dioxide added to prevent caking), canola and/or peanut oil, soy lecithin.
Detailed analysis: why is Circle k, favorites, flavored cashews, sweet chili & sour cream not keto?
Our analysis indicates that Circle k, favorites, flavored cashews, sweet chili & sour cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (30g/100g)
The full list of ingredients we analyzed is: Cashews, sweet chili and cream seasoning (salt, whey powder, dextrose, maltodextrin, sour cream powder [cream, whey powder, disodium phosphate, lactic acid, starter flavor, salt], chili pepper, sugar, fructose, yeast extract, natural flavors, garlic powder, spices, lactic acid, lime juice powder [corn syrup, lime juice, lime oil], citric acid, extractives of paprika, and less than 2% each of partially hydrogenated soybean oil and silicon dioxide added to prevent caking), canola and/or peanut oil, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Circle k, favorites, flavored cashews, sweet chili & sour cream contains 567 calories per 100g, with 17g of protein, 47g of fat, and 30g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Circle k, favorites, flavored cashews, sweet chili & sour cream Keto?
No, Circle k, favorites, flavored cashews, sweet chili & sour cream is generally not Keto because it contains Too high in carbs (30g/100g).
Does Circle k, favorites, flavored cashews, sweet chili & sour cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, sweet chili and cream seasoning (salt, whey powder, dextrose, maltodextrin, sour cream powder [cream, whey powder, disodium phosphate, lactic...
What are the nutritional facts of Circle k, favorites, flavored cashews, sweet chili & sour cream?
Circle k, favorites, flavored cashews, sweet chili & sour cream contains 567 calories per 100g, with 17g of protein, 30g of carbohydrates, and 47g of fat.
How much sugar is in Circle k, favorites, flavored cashews, sweet chili & sour cream?
Circle k, favorites, flavored cashews, sweet chili & sour cream lists 7 g of sugar per 100 g.
Can I eat Circle k, favorites, flavored cashews, sweet chili & sour cream on a Keto diet?
No, Circle k, favorites, flavored cashews, sweet chili & sour cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.