No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of each of the following: soybean oil, salt, calcium sulfate, wheat flour, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sugar, monoglycerides, ascorbic acid, citric acid, sodium stearoyl lactylate, ammonium sulfate, monocalcium phosphate, wheat starch, soy lecithin, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes,
Detailed analysis: why is Classic enriched white bread, classic white not keto?
Our analysis indicates that Classic enriched white bread, classic white is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of each of the following: soybean oil, salt, calcium sulfate, wheat flour, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sugar, monoglycerides, ascorbic acid, citric acid, sodium stearoyl lactylate, ammonium sulfate, monocalcium phosphate, wheat starch, soy lecithin, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Classic enriched white bread, classic white contains 268 calories per 100g, with 9g of protein, 3g of fat, and 50g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Classic enriched white bread, classic white Keto?
No, Classic enriched white bread, classic white is generally not Keto because it contains Too high in carbs (50g/100g).
Does Classic enriched white bread, classic white contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, cont...
What are the nutritional facts of Classic enriched white bread, classic white?
Classic enriched white bread, classic white contains 268 calories per 100g, with 9g of protein, 50g of carbohydrates, and 3g of fat.
How much sugar is in Classic enriched white bread, classic white?
Classic enriched white bread, classic white lists 9 g of sugar per 100 g.
Can I eat Classic enriched white bread, classic white on a Keto diet?
No, Classic enriched white bread, classic white is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.