Yes, you can.
0.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Base de coco (agua y coco), carbonato de calcio, saborizante natural, sal yódada, algarrobo, lecitina de girasol, goma gellana, ácido ašcórbico, vitaminas (E, B2, A, B12 y D) y gluconato de zinc. Elaborado en equipos que procesan NUEZ, ALMENDRA, AVENÁ y SOYA." Innovation Packaging &Process, S.A. de C.V. Calle Eje 136 No. 240. Col. Villa de Pozos, C.P. 78421
Detailed analysis: Coco sin azucar sin endulzar and the keto diet
Based on our analysis of the ingredients list, Coco sin azucar sin endulzar appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Base de coco (agua y coco), carbonato de calcio, saborizante natural, sal yódada, algarrobo, lecitina de girasol, goma gellana, ácido ašcórbico, vitaminas (E, B2, A, B12 y D) y gluconato de zinc. Elaborado en equipos que procesan NUEZ, ALMENDRA, AVENÁ y SOYA." Innovation Packaging &Process, S.A. de C.V. Calle Eje 136 No. 240. Col. Villa de Pozos, C.P. 78421. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coco sin azucar sin endulzar contains 18.1 calories per 100g. It provides 0.2g of protein, 1.7g of fat, and 0.5g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coco sin azucar sin endulzar Keto?
Yes, Coco sin azucar sin endulzar is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Coco sin azucar sin endulzar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Base de coco (agua y coco), carbonato de calcio, saborizante natural, sal yódada, algarrobo, lecitina de girasol, goma gellana, ácido ašcórbico, vitam...
What are the nutritional facts of Coco sin azucar sin endulzar?
Coco sin azucar sin endulzar contains 18.1 calories per 100g, with 0.2g of protein, 0.5g of carbohydrates, and 1.7g of fat.
How much sugar is in Coco sin azucar sin endulzar?
Coco sin azucar sin endulzar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Coco sin azucar sin endulzar ultra-processed?
By the NOVA classification in its label data, Coco sin azucar sin endulzar is in group 4, ultra-processed foods.
Can I eat Coco sin azucar sin endulzar on a Keto diet?
Yes, based on our ingredient analysis, Coco sin azucar sin endulzar appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.