Cocoa Peanut Butter Ball Cereal Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- wheat
- starch
- glucose
- barley
- malt
- Too high carbs (56g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Glucose Syrup, Sugar, Oligofructose, WHOLEGRAIN MAIZE FLOUR (1396), PEANUT BUTTER (10%), Wheat Flour, Palm Kernel Fat, Palm Oil, Skimmed Milk Powder, Stabiliser: Calcium Carbonate; FAT REDUCED COCOA POWDER (2%), Dextrose, Salt, Maize Starch, Humectant: Glycerol; Maize Flour, Colour: Paprika Extract; Barley Malt Flour, Rapeseed Oil, Flavouring, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Lecithins; Sunflower Oil, Turmeric Extract, Ascorbic Acid, Raising Agents: Diphosphates, Sodium Carbonates; Barley Malt Extract, Ferrous Fumarate, Cinnamon, Niacin, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
Detailed Analysis: Why is Cocoa Peanut Butter Ball Cereal Bar Not keto?
Our analysis indicates that Cocoa Peanut Butter Ball Cereal Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- wheat
- starch
- glucose
- barley
- malt
- Too high carbs (56g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Glucose Syrup, Sugar, Oligofructose, WHOLEGRAIN MAIZE FLOUR (1396), PEANUT BUTTER (10%), Wheat Flour, Palm Kernel Fat, Palm Oil, Skimmed Milk Powder, Stabiliser: Calcium Carbonate; FAT REDUCED COCOA POWDER (2%), Dextrose, Salt, Maize Starch, Humectant: Glycerol; Maize Flour, Colour: Paprika Extract; Barley Malt Flour, Rapeseed Oil, Flavouring, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Lecithins; Sunflower Oil, Turmeric Extract, Ascorbic Acid, Raising Agents: Diphosphates, Sodium Carbonates; Barley Malt Extract, Ferrous Fumarate, Cinnamon, Niacin, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cocoa Peanut Butter Ball Cereal Bar contains 435 calories per 100g, with 7g of protein, 19g of fat, and 56g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cocoa Peanut Butter Ball Cereal Bar Keto?
No, Cocoa Peanut Butter Ball Cereal Bar is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Cocoa Peanut Butter Ball Cereal Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose Syrup, Sugar, Oligofructose, WHOLEGRAIN MAIZE FLOUR (1396), PEANUT BUTTER (10%), Wheat Flour, Palm Kernel Fat, Palm Oil, Skimmed Milk Powder, ...
What are the nutritional facts of Cocoa Peanut Butter Ball Cereal Bar?
Cocoa Peanut Butter Ball Cereal Bar contains 435 calories per 100g, with 7g of protein, 56g of carbohydrates, and 19g of fat.
Can I eat Cocoa Peanut Butter Ball Cereal Bar on a Keto diet?
No, Cocoa Peanut Butter Ball Cereal Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.