No, skip it.
Too high in carbs (73.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
organic cane sugar, corn starch, organic palm oil, potato starch, rice flour, soy flour, organic corn flour, organic tapioca syrup, organic cocoa powder, organic tapioca starch, sea salt, leavening (baking soda, monocalcium phosphate), soy lecithin, xanthan gum, natural flavor,
Detailed analysis: why is Cocoa & Vanilla Gluten Free Bunny Grahams not keto?
Our analysis indicates that Cocoa & Vanilla Gluten Free Bunny Grahams is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73.3g/100g)
The full list of ingredients we analyzed is: organic cane sugar, corn starch, organic palm oil, potato starch, rice flour, soy flour, organic corn flour, organic tapioca syrup, organic cocoa powder, organic tapioca starch, sea salt, leavening (baking soda, monocalcium phosphate), soy lecithin, xanthan gum, natural flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cocoa & Vanilla Gluten Free Bunny Grahams contains 433 calories per 100g, with 6.7g of protein, 15g of fat, and 73.3g of carbohydrates (23.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cocoa & Vanilla Gluten Free Bunny Grahams Keto?
No, Cocoa & Vanilla Gluten Free Bunny Grahams is generally not Keto because it contains Too high in carbs (73.3g/100g).
Does Cocoa & Vanilla Gluten Free Bunny Grahams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic cane sugar, corn starch, organic palm oil, potato starch, rice flour, soy flour, organic corn flour, organic tapioca syrup, organic cocoa powd...
What are the nutritional facts of Cocoa & Vanilla Gluten Free Bunny Grahams?
Cocoa & Vanilla Gluten Free Bunny Grahams contains 433 calories per 100g, with 6.7g of protein, 73.3g of carbohydrates, and 15g of fat.
How much sugar is in Cocoa & Vanilla Gluten Free Bunny Grahams?
Cocoa & Vanilla Gluten Free Bunny Grahams lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cocoa & Vanilla Gluten Free Bunny Grahams ultra-processed?
By the NOVA classification in its label data, Cocoa & Vanilla Gluten Free Bunny Grahams is in group 4, ultra-processed foods.
Can I eat Cocoa & Vanilla Gluten Free Bunny Grahams on a Keto diet?
No, Cocoa & Vanilla Gluten Free Bunny Grahams is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.