Coconut Almond
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- agave
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Vanilla Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Cinnamon
Detailed Analysis: Why is Coconut Almond Not keto?
Our analysis indicates that Coconut Almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- agave
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Vanilla Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Cinnamon. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Coconut Almond contains 54 calories per 100g, with 5g of protein, 2g of fat, and 4g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Coconut Almond Keto?
No, Coconut Almond is generally not Keto because it contains sugar, rice, agave.
Does Coconut Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend ...
What are the nutritional facts of Coconut Almond?
Coconut Almond contains 54 calories per 100g, with 5g of protein, 4g of carbohydrates, and 2g of fat.
Can I eat Coconut Almond on a Keto diet?
No, Coconut Almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.