Target Diet: keto
Detected Forbidden Ingredients:
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Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi-Sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract.
Our analysis indicates that Coconut Almond Chip Coffee-Infused Energy Squares Bars, Coconut Almond Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi-Sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Coconut Almond Chip Coffee-Infused Energy Squares Bars, Coconut Almond Chip contains 210 calories per 100g, with 10g of protein, 11g of fat, and 19g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Coconut Almond Chip Coffee-Infused Energy Squares Bars, Coconut Almond Chip is generally not Keto because it contains sugar, syrup, date and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi-Sweet Chocolate Ch...
Coconut Almond Chip Coffee-Infused Energy Squares Bars, Coconut Almond Chip contains 210 calories per 100g, with 10g of protein, 19g of carbohydrates, and 11g of fat.
No, Coconut Almond Chip Coffee-Infused Energy Squares Bars, Coconut Almond Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.