Coconut & Almond Creamer Vanilla
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- barley
- malt
- Too high carbs (20g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, cane rition facts sugar, coconut cream (coconut, water), almond vings per container butter (almonds), contains 2% or less of 1 tbsp. (15ml) natural flavors, sunflower lecithin, gellan gum, sodium bicarbonate, potassium citrate, sea salt, barley malt extract, soy flour. r serving es 20 % daily value* contains soy, almond, fat 0.5g ated fat og sfat 0g sterol omg n 10mg carbohydrate 3g 1% ry fiber 0g sugars 3g 1.3g added sugars 6% an 0g 1% coconut.
Detailed Analysis: Why is Coconut & Almond Creamer Vanilla Not keto?
Our analysis indicates that Coconut & Almond Creamer Vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- barley
- malt
- Too high carbs (20g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, cane rition facts sugar, coconut cream (coconut, water), almond vings per container butter (almonds), contains 2% or less of 1 tbsp. (15ml) natural flavors, sunflower lecithin, gellan gum, sodium bicarbonate, potassium citrate, sea salt, barley malt extract, soy flour. r serving es 20 % daily value* contains soy, almond, fat 0.5g ated fat og sfat 0g sterol omg n 10mg carbohydrate 3g 1% ry fiber 0g sugars 3g 1.3g added sugars 6% an 0g 1% coconut.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Coconut & Almond Creamer Vanilla contains 133 calories per 100g, with 0g of protein, 3g of fat, and 20g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Coconut & Almond Creamer Vanilla Keto?
No, Coconut & Almond Creamer Vanilla is generally not Keto because it contains sugar, flour, barley and others.
Does Coconut & Almond Creamer Vanilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, cane rition facts sugar, coconut cream (coconut, water), almond vings per container butter (almonds), contains 2% or less of 1 tbsp. (15ml) nat...
What are the nutritional facts of Coconut & Almond Creamer Vanilla?
Coconut & Almond Creamer Vanilla contains 133 calories per 100g, with 0g of protein, 20g of carbohydrates, and 3g of fat.
Can I eat Coconut & Almond Creamer Vanilla on a Keto diet?
No, Coconut & Almond Creamer Vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.