No, skip it.
Too high in carbs (24.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CREAM, SKIM MILK, MILK, SUGAR WATER ALMONDS, NATURAL COFFEE FLAVOR, PASTEURIZED 56 YOLKS, AGAVE SYRUP, COCOA (PROCESSED WITH ALKALE CORNSTARCH, NATURAL FLAVOR, TARA GUM GUAR GON SALT, SAFFLOWER OIL CONTAINS: ALMONDS, EGG, MILK. MADE ON EQUIPMENT THAT MAKES PRODUCTS CONTAINING EGG, MILK, PEANUT, SOY, TREE NUTS WHEAT
Detailed analysis: why is coffee almond fudge not keto?
Our analysis indicates that coffee almond fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24.2g/100g)
The full list of ingredients we analyzed is: CREAM, SKIM MILK, MILK, SUGAR WATER ALMONDS, NATURAL COFFEE FLAVOR, PASTEURIZED 56 YOLKS, AGAVE SYRUP, COCOA (PROCESSED WITH ALKALE CORNSTARCH, NATURAL FLAVOR, TARA GUM GUAR GON SALT, SAFFLOWER OIL CONTAINS: ALMONDS, EGG, MILK. MADE ON EQUIPMENT THAT MAKES PRODUCTS CONTAINING EGG, MILK, PEANUT, SOY, TREE NUTS WHEAT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
coffee almond fudge contains 232 calories per 100g, with 4.2g of protein, 13.7g of fat, and 24.2g of carbohydrates (23.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is coffee almond fudge Keto?
No, coffee almond fudge is generally not Keto because it contains Too high in carbs (24.2g/100g).
Does coffee almond fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CREAM, SKIM MILK, MILK, SUGAR WATER ALMONDS, NATURAL COFFEE FLAVOR, PASTEURIZED 56 YOLKS, AGAVE SYRUP, COCOA (PROCESSED WITH ALKALE CORNSTARCH, NATURA...
What are the nutritional facts of coffee almond fudge?
coffee almond fudge contains 232 calories per 100g, with 4.2g of protein, 24.2g of carbohydrates, and 13.7g of fat.
How much sugar is in coffee almond fudge?
coffee almond fudge lists 23.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is coffee almond fudge ultra-processed?
By the NOVA classification in its label data, coffee almond fudge is in group 4, ultra-processed foods.
Can I eat coffee almond fudge on a Keto diet?
No, coffee almond fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.