Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
69% flaxseed, 10% almonds, 10% brazil nuts, 10% walnuts, waxy maize starch, co-enzyme Q-10.
Detailed Analysis: Why is Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 Not keto?
Our analysis indicates that Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: 69% flaxseed, 10% almonds, 10% brazil nuts, 10% walnuts, waxy maize starch, co-enzyme Q-10.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 contains 570 calories per 100g, with 23g of protein, 48g of fat, and 4g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 Keto?
No, Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 is generally not Keto because it contains starch.
Does Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 69% flaxseed, 10% almonds, 10% brazil nuts, 10% walnuts, waxy maize starch, co-enzyme Q-10.
What are the nutritional facts of Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10?
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 contains 570 calories per 100g, with 23g of protein, 4g of carbohydrates, and 48g of fat.
Can I eat Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 on a Keto diet?
No, Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.