No, skip it.
Too high in carbs (13.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Vegetable oil (soybean and/or canola), water, sugar, egg yolk, less than 2% of: spices, natural flavors, vinegar, lemon juice (water, lemon juice concentrate), xanthan gum, salt, sorbic acid and calcium disodium edta added to preserve freshness.
Detailed analysis: why is Cole slaw dressing not keto?
Our analysis indicates that Cole slaw dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13.3g/100g)
The full list of ingredients we analyzed is: Vegetable oil (soybean and/or canola), water, sugar, egg yolk, less than 2% of: spices, natural flavors, vinegar, lemon juice (water, lemon juice concentrate), xanthan gum, salt, sorbic acid and calcium disodium edta added to preserve freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cole slaw dressing contains 500 calories per 100g, with 0g of protein, 50g of fat, and 13.3g of carbohydrates (13.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cole slaw dressing Keto?
No, Cole slaw dressing is generally not Keto because it contains Too high in carbs (13.3g/100g).
Does Cole slaw dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetable oil (soybean and/or canola), water, sugar, egg yolk, less than 2% of: spices, natural flavors, vinegar, lemon juice (water, lemon juice conc...
What are the nutritional facts of Cole slaw dressing?
Cole slaw dressing contains 500 calories per 100g, with 0g of protein, 13.3g of carbohydrates, and 50g of fat.
How much sugar is in Cole slaw dressing?
Cole slaw dressing lists 13.3 g of sugar per 100 g.
Is Cole slaw dressing ultra-processed?
By the NOVA classification in its label data, Cole slaw dressing is in group 4, ultra-processed foods.
Can I eat Cole slaw dressing on a Keto diet?
No, Cole slaw dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.