No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID (ACIDULANT), NATURAL FLAVOURS, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, TURMERIC (FOR COLOUR), AND NATURAL COLOURS.
Detailed analysis: why is Collations aux fruits not keto?
Our analysis indicates that Collations aux fruits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID (ACIDULANT), NATURAL FLAVOURS, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, TURMERIC (FOR COLOUR), AND NATURAL COLOURS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Collations aux fruits contains 70 calories per 100g, with 1g of protein, 0g of fat, and 17g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Collations aux fruits Keto?
No, Collations aux fruits is generally not Keto because it contains Too high in carbs (17g/100g).
Does Collations aux fruits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, ...
What are the nutritional facts of Collations aux fruits?
Collations aux fruits contains 70 calories per 100g, with 1g of protein, 17g of carbohydrates, and 0g of fat.
How much sugar is in Collations aux fruits?
Collations aux fruits lists 10 g of sugar per 100 g.
Can I eat Collations aux fruits on a Keto diet?
No, Collations aux fruits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.