Cool Ranch Flavored Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- dextrose
- maltodextrin
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
protoy 2% 0% 0% d omcg vitamin calcium 30mg ron 0.3mg otassium 50m ct a significan source of added sugars. the % da value (dv) tells you how much a nutrient in serving o food contributes to a d'aily diet. 2,000 calc: os a dav is used for general nuiition advice. ingred ients: corn, vegetable oil (corn, canola, and/or sunflower oil), £alt, corn starch, tomato pulvder, lactose, whey, skim milk, onion powier, su gar, garlic powder, monosodium glutamate, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt. enzymes), dextrose, malic acid, corn syrup solids, buttermilk, natural and artificial flavors, sodium acet4te, artificial color (red 40, blue 1, yellow 5), spice, citric acid, disodium inosinate, and disodium guanylate. contains mil k ingredients. frito-lay, inc. plano, tx 75024-4099 © 2019 frito-lay frita
Detailed Analysis: Why is Cool Ranch Flavored Tortilla Chips Not keto?
Our analysis indicates that Cool Ranch Flavored Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- dextrose
- maltodextrin
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: protoy 2% 0% 0% d omcg vitamin calcium 30mg ron 0.3mg otassium 50m ct a significan source of added sugars. the % da value (dv) tells you how much a nutrient in serving o food contributes to a d'aily diet. 2,000 calc: os a dav is used for general nuiition advice. ingred ients: corn, vegetable oil (corn, canola, and/or sunflower oil), £alt, corn starch, tomato pulvder, lactose, whey, skim milk, onion powier, su gar, garlic powder, monosodium glutamate, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt. enzymes), dextrose, malic acid, corn syrup solids, buttermilk, natural and artificial flavors, sodium acet4te, artificial color (red 40, blue 1, yellow 5), spice, citric acid, disodium inosinate, and disodium guanylate. contains mil k ingredients. frito-lay, inc. plano, tx 75024-4099 © 2019 frito-lay frita. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cool Ranch Flavored Tortilla Chips contains calories per 100g, with g of protein, 28.57143g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cool Ranch Flavored Tortilla Chips Keto?
No, Cool Ranch Flavored Tortilla Chips is generally not Keto because it contains syrup, dextrose, maltodextrin and others.
Does Cool Ranch Flavored Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: protoy 2% 0% 0% d omcg vitamin calcium 30mg ron 0.3mg otassium 50m ct a significan source of added sugars. the % da value (dv) tells you how much a nu...
What are the nutritional facts of Cool Ranch Flavored Tortilla Chips?
Cool Ranch Flavored Tortilla Chips contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 28.57143g of fat.
Can I eat Cool Ranch Flavored Tortilla Chips on a Keto diet?
No, Cool Ranch Flavored Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.