Cordial refreshingly zingly blood orange & passion fruit
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Spring Water. Blood Orange Juice (27%). Sugar Passion Fruit Juice (8%) Natural Flavourings. Suitable for vegans Made in Ireland with ingredients from more than one country.
Detailed analysis: Cordial refreshingly zingly blood orange & passion fruit and the keto diet
Based on our analysis of the ingredients list, Cordial refreshingly zingly blood orange & passion fruit appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Spring Water. Blood Orange Juice (27%). Sugar Passion Fruit Juice (8%) Natural Flavourings. Suitable for vegans Made in Ireland with ingredients from more than one country.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cordial refreshingly zingly blood orange & passion fruit contains 20 calories per 100g. It provides 0.1g of protein, 0.1g of fat, and 5g of carbohydrates (including 4.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cordial refreshingly zingly blood orange & passion fruit Keto?
Yes, Cordial refreshingly zingly blood orange & passion fruit is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Cordial refreshingly zingly blood orange & passion fruit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Spring Water. Blood Orange Juice (27%). Sugar Passion Fruit Juice (8%) Natural Flavourings. Suitable for vegans Made in Ireland with ingredients from ...
What are the nutritional facts of Cordial refreshingly zingly blood orange & passion fruit?
Cordial refreshingly zingly blood orange & passion fruit contains 20 calories per 100g, with 0.1g of protein, 5g of carbohydrates, and 0.1g of fat.
How much sugar is in Cordial refreshingly zingly blood orange & passion fruit?
Cordial refreshingly zingly blood orange & passion fruit lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cordial refreshingly zingly blood orange & passion fruit ultra-processed?
By the NOVA classification in its label data, Cordial refreshingly zingly blood orange & passion fruit is in group 4, ultra-processed foods.
Can I eat Cordial refreshingly zingly blood orange & passion fruit on a Keto diet?
Yes, based on our ingredient analysis, Cordial refreshingly zingly blood orange & passion fruit appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.