No, skip it.
Too high in carbs (32g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait écrémé réhydraté, sucre, matière grasse végétale, cacao maigre en poudre (8%), farine de blé, sirop de glucose-fructose, lactose et protéines de lait, morceaux de chocolat noir (1%), beurre de cacao, cacao en poudre (0,6%), lait en poudre entier, amidon de blé, émulsifiants (mono - et diglycérides d'acides gras, phosphatides d'ammonium, lécithine de tournesol), stabilisant (alginate de sodium), lait en poudre écrémé, fibre de blé, sel, maltodextrine, arôme
Detailed analysis: why is Cornetto - Chocolatissimo (Chocolat Intense) not keto?
Our analysis indicates that Cornetto - Chocolatissimo (Chocolat Intense) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (32g/100g)
The full list of ingredients we analyzed is: Lait écrémé réhydraté, sucre, matière grasse végétale, cacao maigre en poudre (8%), farine de blé, sirop de glucose-fructose, lactose et protéines de lait, morceaux de chocolat noir (1%), beurre de cacao, cacao en poudre (0,6%), lait en poudre entier, amidon de blé, émulsifiants (mono - et diglycérides d'acides gras, phosphatides d'ammonium, lécithine de tournesol), stabilisant (alginate de sodium), lait en poudre écrémé, fibre de blé, sel, maltodextrine, arôme. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cornetto - Chocolatissimo (Chocolat Intense) Keto?
No, Cornetto - Chocolatissimo (Chocolat Intense) is generally not Keto because it contains Too high in carbs (32g/100g).
Does Cornetto - Chocolatissimo (Chocolat Intense) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait écrémé réhydraté, sucre, matière grasse végétale, cacao maigre en poudre (8%), farine de blé, sirop de glucose-fructose, lactose et protéines de ...
How much sugar is in Cornetto - Chocolatissimo (Chocolat Intense)?
Cornetto - Chocolatissimo (Chocolat Intense) lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cornetto - Chocolatissimo (Chocolat Intense) ultra-processed?
By the NOVA classification in its label data, Cornetto - Chocolatissimo (Chocolat Intense) is in group 4, ultra-processed foods.
Can I eat Cornetto - Chocolatissimo (Chocolat Intense) on a Keto diet?
No, Cornetto - Chocolatissimo (Chocolat Intense) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.