No, skip it.
Too high in carbs (46.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa mass, palm oil, cocoa butter, concentrated butter, whole milk powder, heavily defatted cocoa powder, whey powder (milk), emulsifier (soy lecithin), flavourings,
Detailed analysis: why is Cote d'or noir truffé not keto?
Our analysis indicates that Cote d'or noir truffé is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46.5g/100g)
The full list of ingredients we analyzed is: sugar, cocoa mass, palm oil, cocoa butter, concentrated butter, whole milk powder, heavily defatted cocoa powder, whey powder (milk), emulsifier (soy lecithin), flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cote d'or noir truffé contains 585 calories per 100g, with 4.8g of protein, 40.5g of fat, and 46.5g of carbohydrates (44g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cote d'or noir truffé Keto?
No, Cote d'or noir truffé is generally not Keto because it contains Too high in carbs (46.5g/100g).
Does Cote d'or noir truffé contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, palm oil, cocoa butter, concentrated butter, whole milk powder, heavily defatted cocoa powder, whey powder (milk), emulsifier (soy ...
What are the nutritional facts of Cote d'or noir truffé?
Cote d'or noir truffé contains 585 calories per 100g, with 4.8g of protein, 46.5g of carbohydrates, and 40.5g of fat.
How much sugar is in Cote d'or noir truffé?
Cote d'or noir truffé lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cote d'or noir truffé ultra-processed?
By the NOVA classification in its label data, Cote d'or noir truffé is in group 4, ultra-processed foods.
Can I eat Cote d'or noir truffé on a Keto diet?
No, Cote d'or noir truffé is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.