Country crock, vegetable oil spread, cinnamon

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • fructose
  • corn

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
54.55g

Ingredients (Original Text):

Vegetable oil blend (soybean oil, palm oil, palm kernel canola oil), high fructose corn syrup, whey (milk), water cinnamon, salt, mono and diglycerides, soy lecithin,(potassium) sorbate, calcium disodium edta) used to protect quality. lactic acid, vitamin a palmitate, beta carotene (color), natural and artificial flavor.

Detailed Analysis: Why is Country crock, vegetable oil spread, cinnamon Not keto?

Our analysis indicates that Country crock, vegetable oil spread, cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Vegetable oil blend (soybean oil, palm oil, palm kernel canola oil), high fructose corn syrup, whey (milk), water cinnamon, salt, mono and diglycerides, soy lecithin,(potassium) sorbate, calcium disodium edta) used to protect quality. lactic acid, vitamin a palmitate, beta carotene (color), natural and artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Country crock, vegetable oil spread, cinnamon contains calories per 100g, with g of protein, 54.55g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Country crock, vegetable oil spread, cinnamon Keto?

No, Country crock, vegetable oil spread, cinnamon is generally not Keto because it contains syrup, fructose, corn.

Does Country crock, vegetable oil spread, cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetable oil blend (soybean oil, palm oil, palm kernel canola oil), high fructose corn syrup, whey (milk), water cinnamon, salt, mono and diglyceride...

What are the nutritional facts of Country crock, vegetable oil spread, cinnamon?

Country crock, vegetable oil spread, cinnamon contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 54.55g of fat.

Can I eat Country crock, vegetable oil spread, cinnamon on a Keto diet?

No, Country crock, vegetable oil spread, cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.