Cranberry Almond Chicken Salad

Cranberry Almond Chicken Salad

ALDI Twice as Nice · all ALDI Twice as Nice products checked

Target diet: Keto

Cranberry Almond Chicken Salad · Keto

No, skip it.

Too high in carbs (17g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

cooked white meat chickenwatercontains 2% or less saltro stach sodum phosphatesmayonnaisesoybean oilcorn syrupegg yolks

What we checked

Carbs (per 100g)17 g
Sugars (per 100g)9 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Energy
324 kcal
Fat
25 g
Carbohydrates
17 g
Sugars
9 g
Protein
8 g

Ingredients (original text)

nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dietary fiber 1a % dv 28% total carbohydrate 13g 5% 4% trans fat 0g cholesterol 35mg sodium 300mg total sugars 8g incl, 6g added sugars 13% 11% 13% protein 6g 12% baluing 200 vitamin d 0% • calcium 2% • iron 2% • potassium 49% per serving nebert cone whte meat chicken (cooked white meat chicken, water, contains 2% or less salt, ro stach sodum phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, imld nebr, contans 2% or less muštard seed, salt, calcium disodium edta added to protećt eair cer shetebed dred cranberries (cranberries , sugar, sunflower oil), almonds, sugar, oaszn cles bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, luon deda lactone, modifed food starch, salt, black pepper, amonds, egs, soy, wheat udasdbrusie beald, batama, il 60510 discard seal, rinse tub , replace lid aldi twite as nice guarantee plastic ac-b item replaced money refunded tub how2recycle,info

Detailed analysis: why is Cranberry Almond Chicken Salad not keto?

Our analysis indicates that Cranberry Almond Chicken Salad is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (17g/100g)

The full list of ingredients we analyzed is: nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dietary fiber 1a % dv 28% total carbohydrate 13g 5% 4% trans fat 0g cholesterol 35mg sodium 300mg total sugars 8g incl, 6g added sugars 13% 11% 13% protein 6g 12% baluing 200 vitamin d 0% • calcium 2% • iron 2% • potassium 49% per serving nebert cone whte meat chicken (cooked white meat chicken, water, contains 2% or less salt, ro stach sodum phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, imld nebr, contans 2% or less muštard seed, salt, calcium disodium edta added to protećt eair cer shetebed dred cranberries (cranberries , sugar, sunflower oil), almonds, sugar, oaszn cles bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, luon deda lactone, modifed food starch, salt, black pepper, amonds, egs, soy, wheat udasdbrusie beald, batama, il 60510 discard seal, rinse tub , replace lid aldi twite as nice guarantee plastic ac-b item replaced money refunded tub how2recycle,info. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cranberry Almond Chicken Salad contains 324 calories per 100g, with 8g of protein, 25g of fat, and 17g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Cranberry Almond Chicken Salad Keto?

No, Cranberry Almond Chicken Salad is generally not Keto because it contains Too high in carbs (17g/100g).

Does Cranberry Almond Chicken Salad contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dieta...

What are the nutritional facts of Cranberry Almond Chicken Salad?

Cranberry Almond Chicken Salad contains 324 calories per 100g, with 8g of protein, 17g of carbohydrates, and 25g of fat.

How much sugar is in Cranberry Almond Chicken Salad?

Cranberry Almond Chicken Salad lists 9 g of sugar per 100 g.

Can I eat Cranberry Almond Chicken Salad on a Keto diet?

No, Cranberry Almond Chicken Salad is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.