Cranberry Cashew and Almond Trail Mix
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) sunflower oil), sea salt. cottonseed oil, soybean oil and/or contains almonds and cashews.
Detailed Analysis: Why is Cranberry Cashew and Almond Trail Mix Not keto?
Our analysis indicates that Cranberry Cashew and Almond Trail Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) sunflower oil), sea salt. cottonseed oil, soybean oil and/or contains almonds and cashews.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cranberry Cashew and Almond Trail Mix contains 500 calories per 100g, with 10g of protein, 27g of fat, and 63g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cranberry Cashew and Almond Trail Mix Keto?
No, Cranberry Cashew and Almond Trail Mix is generally not Keto because it contains sugar, Too high carbs (63g/100g).
Does Cranberry Cashew and Almond Trail Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried sweetened cranberries on facts cranberries, sugar, sunflower oil), ngs per container cashews, almonds, vegetable oil, (peanut oil 1/4 cup (32g) ...
What are the nutritional facts of Cranberry Cashew and Almond Trail Mix?
Cranberry Cashew and Almond Trail Mix contains 500 calories per 100g, with 10g of protein, 63g of carbohydrates, and 27g of fat.
Can I eat Cranberry Cashew and Almond Trail Mix on a Keto diet?
No, Cranberry Cashew and Almond Trail Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.