Cranberry Pistachio Cookies
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- Too high carbs (68g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched Wheat Flour, Butter, Pistachios, Dried Cranberries, Sugar, Sunflower Oil, Heavy Cream, Salt, Natural Vanilla Flavor
Detailed Analysis: Why is Cranberry Pistachio Cookies Not keto?
Our analysis indicates that Cranberry Pistachio Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- Too high carbs (68g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched Wheat Flour, Butter, Pistachios, Dried Cranberries, Sugar, Sunflower Oil, Heavy Cream, Salt, Natural Vanilla Flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cranberry Pistachio Cookies contains 536 calories per 100g, with 7g of protein, 29g of fat, and 68g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cranberry Pistachio Cookies Keto?
No, Cranberry Pistachio Cookies is generally not Keto because it contains sugar, flour, wheat and others.
Does Cranberry Pistachio Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Wheat Flour, Butter, Pistachios, Dried Cranberries, Sugar, Sunflower Oil, Heavy Cream, Salt, Natural Vanilla Flavor
What are the nutritional facts of Cranberry Pistachio Cookies?
Cranberry Pistachio Cookies contains 536 calories per 100g, with 7g of protein, 68g of carbohydrates, and 29g of fat.
Can I eat Cranberry Pistachio Cookies on a Keto diet?
No, Cranberry Pistachio Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.