Cream of Mushroom Soup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
water, mushrooms 6%, dried skimmed milk , rapeseed oil, modified cornflour, cream ( milk ), wheat flour, milk proteins, salt, yeast extracts, flavouring, sugar, stabiliser - polyphosphates and sodium phosphates, spice extract
Detailed Analysis: Why is Cream of Mushroom Soup Not keto?
Our analysis indicates that Cream of Mushroom Soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, mushrooms 6%, dried skimmed milk , rapeseed oil, modified cornflour, cream ( milk ), wheat flour, milk proteins, salt, yeast extracts, flavouring, sugar, stabiliser - polyphosphates and sodium phosphates, spice extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cream of Mushroom Soup contains calories per 100g, with g of protein, 2.8g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cream of Mushroom Soup Keto?
No, Cream of Mushroom Soup is generally not Keto because it contains sugar, flour, wheat.
Does Cream of Mushroom Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, mushrooms 6%, dried skimmed milk , rapeseed oil, modified cornflour, cream ( milk ), wheat flour, milk proteins, salt, yeast extracts, fla...
What are the nutritional facts of Cream of Mushroom Soup?
Cream of Mushroom Soup contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.8g of fat.
Can I eat Cream of Mushroom Soup on a Keto diet?
No, Cream of Mushroom Soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.