No, skip it.
Too high in sugar (6.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk*, garlic, whey (milk), sugar. contains 2% or less of: salt, garlic*, phosphoric acid, onion*, xanthan gum, red bell peppers*, yeast extract, spices, propylene glycol alginate, polysorbate 60, sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).
Detailed analysis: why is Creamy Italian Dressing not keto?
Our analysis indicates that Creamy Italian Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.5g/100g)
The full list of ingredients we analyzed is: Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk*, garlic, whey (milk), sugar. contains 2% or less of: salt, garlic*, phosphoric acid, onion*, xanthan gum, red bell peppers*, yeast extract, spices, propylene glycol alginate, polysorbate 60, sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy Italian Dressing contains 323 calories per 100g, with 0g of protein, 29g of fat, and 9.7g of carbohydrates (6.5g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creamy Italian Dressing Keto?
No, Creamy Italian Dressing is generally not Keto because it contains Too high in sugar (6.5g/100g).
Does Creamy Italian Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk*, garlic, whey (milk), sugar. contains 2% or less of: salt, garlic*, phosphoric...
What are the nutritional facts of Creamy Italian Dressing?
Creamy Italian Dressing contains 323 calories per 100g, with 0g of protein, 9.7g of carbohydrates, and 29g of fat.
How much sugar is in Creamy Italian Dressing?
Creamy Italian Dressing lists 6.5 g of sugar per 100 g.
Is Creamy Italian Dressing ultra-processed?
By the NOVA classification in its label data, Creamy Italian Dressing is in group 4, ultra-processed foods.
Can I eat Creamy Italian Dressing on a Keto diet?
No, Creamy Italian Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.