Creamy Whipped Peanut Butter

Creamy Whipped Peanut Butter

Jif · all Jif products checked

Target diet: Keto

Creamy Whipped Peanut Butter · Keto

No, skip it.

sugar.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

ROASTED PEANUTSSUGARRAPESEED AND SOYBEANMONO AND DIGLYCERIDESSALT

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Detailed analysis: why is Creamy Whipped Peanut Butter not keto?

Our analysis indicates that Creamy Whipped Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar

The full list of ingredients we analyzed is: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Creamy Whipped Peanut Butter Keto?

No, Creamy Whipped Peanut Butter is generally not Keto because it contains sugar.

Does Creamy Whipped Peanut Butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Is Creamy Whipped Peanut Butter ultra-processed?

By the NOVA classification in its label data, Creamy Whipped Peanut Butter is in group 4, ultra-processed foods.

Can I eat Creamy Whipped Peanut Butter on a Keto diet?

No, Creamy Whipped Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.