Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CREME légère à 12% de matières grasses - Amidon transformé de maïs - Ferments LACTIQUES (LAIT). LAIT D'ORIGINE FRANCE.
Detailed analysis: Crème fraîche légère. and the keto diet
Based on our analysis of the ingredients list, Crème fraîche légère. appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CREME légère à 12% de matières grasses - Amidon transformé de maïs - Ferments LACTIQUES (LAIT). LAIT D'ORIGINE FRANCE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crème fraîche légère. contains 143 calories per 100g. It provides 2.8g of protein, 11.9g of fat, and 6g of carbohydrates (including 3.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crème fraîche légère. Keto?
Yes, Crème fraîche légère. is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Crème fraîche légère. contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CREME légère à 12% de matières grasses - Amidon transformé de maïs - Ferments LACTIQUES (LAIT). LAIT D'ORIGINE FRANCE.
What are the nutritional facts of Crème fraîche légère.?
Crème fraîche légère. contains 143 calories per 100g, with 2.8g of protein, 6g of carbohydrates, and 11.9g of fat.
How much sugar is in Crème fraîche légère.?
Crème fraîche légère. lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crème fraîche légère. ultra-processed?
By the NOVA classification in its label data, Crème fraîche légère. is in group 4, ultra-processed foods.
Can I eat Crème fraîche légère. on a Keto diet?
Yes, based on our ingredient analysis, Crème fraîche légère. appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.