No, skip it.
Too high in carbs (26.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Crème fraîche (32%), lait écrémé concentré, sucre, farine de blé, jaune d'œuf, huiles végétales (noix de coco, tournesol), beurre, sirop de glucose, cacao maigre en poudre, pâte de cacao, sel, arôme naturel de vanille, poudre à lever: bicarbonate de sodium, émulsifiant: lécithine de soja, beurre concentré.
Detailed analysis: why is Crème glacée cookie dough chip not keto?
Our analysis indicates that Crème glacée cookie dough chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.6g/100g)
The full list of ingredients we analyzed is: Crème fraîche (32%), lait écrémé concentré, sucre, farine de blé, jaune d'œuf, huiles végétales (noix de coco, tournesol), beurre, sirop de glucose, cacao maigre en poudre, pâte de cacao, sel, arôme naturel de vanille, poudre à lever: bicarbonate de sodium, émulsifiant: lécithine de soja, beurre concentré.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crème glacée cookie dough chip contains 293 calories per 100g, with 4.2g of protein, 18.7g of fat, and 26.6g of carbohydrates (21.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Crème glacée cookie dough chip Keto?
No, Crème glacée cookie dough chip is generally not Keto because it contains Too high in carbs (26.6g/100g).
Does Crème glacée cookie dough chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crème fraîche (32%), lait écrémé concentré, sucre, farine de blé, jaune d'œuf, huiles végétales (noix de coco, tournesol), beurre, sirop de glucose, c...
What are the nutritional facts of Crème glacée cookie dough chip?
Crème glacée cookie dough chip contains 293 calories per 100g, with 4.2g of protein, 26.6g of carbohydrates, and 18.7g of fat.
How much sugar is in Crème glacée cookie dough chip?
Crème glacée cookie dough chip lists 21.7 g of sugar per 100 g.
Is Crème glacée cookie dough chip ultra-processed?
By the NOVA classification in its label data, Crème glacée cookie dough chip is in group 4, ultra-processed foods.
Can I eat Crème glacée cookie dough chip on a Keto diet?
No, Crème glacée cookie dough chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.