No, skip it.
Too high in carbs (18.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait entier* (71,4 %), crème* (11,4 %), sucre de canne*, amidon*, poudre de lait écrémé*, concentré de carotte* et de pomme*, arôme naturel de vanille, gélifiant : carraghénanes. *Issu de l'agriculture biologique.
Detailed analysis: why is Crèmeuh Vanille not keto?
Our analysis indicates that Crèmeuh Vanille is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18.6g/100g)
The full list of ingredients we analyzed is: Lait entier* (71,4 %), crème* (11,4 %), sucre de canne*, amidon*, poudre de lait écrémé*, concentré de carotte* et de pomme*, arôme naturel de vanille, gélifiant : carraghénanes. *Issu de l'agriculture biologique.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crèmeuh Vanille contains 144 calories per 100g, with 3.9g of protein, 6g of fat, and 18.6g of carbohydrates (15.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crèmeuh Vanille Keto?
No, Crèmeuh Vanille is generally not Keto because it contains Too high in carbs (18.6g/100g).
Does Crèmeuh Vanille contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait entier* (71,4 %), crème* (11,4 %), sucre de canne*, amidon*, poudre de lait écrémé*, concentré de carotte* et de pomme*, arôme naturel de vanille...
What are the nutritional facts of Crèmeuh Vanille?
Crèmeuh Vanille contains 144 calories per 100g, with 3.9g of protein, 18.6g of carbohydrates, and 6g of fat.
How much sugar is in Crèmeuh Vanille?
Crèmeuh Vanille lists 15.1 g of sugar per 100 g.
Is Crèmeuh Vanille ultra-processed?
By the NOVA classification in its label data, Crèmeuh Vanille is in group 4, ultra-processed foods.
Can I eat Crèmeuh Vanille on a Keto diet?
No, Crèmeuh Vanille is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.