Crinkle Cut: Atlantic sea salt and balsamic vinegar
Keogh's · all Keogh's products checked
Target diet: Keto
No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes (62%), Sunflower Oil, Dried Balsamic Vinegar, Sea Salt, Rice Flour, Sugar, Dried Apple Balsamic Vinegar, Acidity Regulator: Citric Acid, Dried Spirit Vinegar, Yeast Extract. for allergens see ingredients in bold. Suitable for Coeliacs, Vegetarians & Vegans. Follow us
Detailed analysis: why is Crinkle Cut: Atlantic sea salt and balsamic vinegar not keto?
Our analysis indicates that Crinkle Cut: Atlantic sea salt and balsamic vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: Potatoes (62%), Sunflower Oil, Dried Balsamic Vinegar, Sea Salt, Rice Flour, Sugar, Dried Apple Balsamic Vinegar, Acidity Regulator: Citric Acid, Dried Spirit Vinegar, Yeast Extract. for allergens see ingredients in bold. Suitable for Coeliacs, Vegetarians & Vegans. Follow us. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crinkle Cut: Atlantic sea salt and balsamic vinegar contains 520 calories per 100g, with 6g of protein, 30g of fat, and 56g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crinkle Cut: Atlantic sea salt and balsamic vinegar Keto?
No, Crinkle Cut: Atlantic sea salt and balsamic vinegar is generally not Keto because it contains Too high in carbs (56g/100g).
Does Crinkle Cut: Atlantic sea salt and balsamic vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes (62%), Sunflower Oil, Dried Balsamic Vinegar, Sea Salt, Rice Flour, Sugar, Dried Apple Balsamic Vinegar, Acidity Regulator: Citric Acid, Drie...
What are the nutritional facts of Crinkle Cut: Atlantic sea salt and balsamic vinegar?
Crinkle Cut: Atlantic sea salt and balsamic vinegar contains 520 calories per 100g, with 6g of protein, 56g of carbohydrates, and 30g of fat.
How much sugar is in Crinkle Cut: Atlantic sea salt and balsamic vinegar?
Crinkle Cut: Atlantic sea salt and balsamic vinegar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Crinkle Cut: Atlantic sea salt and balsamic vinegar on a Keto diet?
No, Crinkle Cut: Atlantic sea salt and balsamic vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.