Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Seaweed laver) (65%) olive oil, sea salt.
Detailed analysis: Crispy seaweed thins and the keto diet
Based on our analysis of the ingredients list, Crispy seaweed thins appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Seaweed laver) (65%) olive oil, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crispy seaweed thins contains 480 calories per 100g. It provides 30g of protein, 34g of fat, and 6g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crispy seaweed thins Keto?
Yes, Crispy seaweed thins is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Crispy seaweed thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Seaweed laver) (65%) olive oil, sea salt.
What are the nutritional facts of Crispy seaweed thins?
Crispy seaweed thins contains 480 calories per 100g, with 30g of protein, 6g of carbohydrates, and 34g of fat.
Can I eat Crispy seaweed thins on a Keto diet?
Yes, based on our ingredient analysis, Crispy seaweed thins appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.