Yes, you can.
7.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Rapeseed Oil, Sour Cream (from Milk) (9%), Modified Maize Starch (contains Glucose Syrup), Double Cream (from Milk) (2.9%), Cream Powder Blend (from Milk), Full Cream Milk Powder, Cream Powder (from Milk), Whey Powder (from Milk), Onions, White Wine Vinegar, Chives, Dried Egg Yolk, Salt, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate).
Detailed analysis: doritos sour cream and chive and the keto diet
Based on our analysis of the ingredients list, doritos sour cream and chive appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Rapeseed Oil, Sour Cream (from Milk) (9%), Modified Maize Starch (contains Glucose Syrup), Double Cream (from Milk) (2.9%), Cream Powder Blend (from Milk), Full Cream Milk Powder, Cream Powder (from Milk), Whey Powder (from Milk), Onions, White Wine Vinegar, Chives, Dried Egg Yolk, Salt, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
doritos sour cream and chive contains 200 calories per 100g. It provides 1g of protein, 18.5g of fat, and 7.5g of carbohydrates (including 2.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is doritos sour cream and chive Keto?
Yes, doritos sour cream and chive is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does doritos sour cream and chive contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Rapeseed Oil, Sour Cream (from Milk) (9%), Modified Maize Starch (contains Glucose Syrup), Double Cream (from Milk) (2.9%), Cream Powder Blend ...
What are the nutritional facts of doritos sour cream and chive?
doritos sour cream and chive contains 200 calories per 100g, with 1g of protein, 7.5g of carbohydrates, and 18.5g of fat.
How much sugar is in doritos sour cream and chive?
doritos sour cream and chive lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is doritos sour cream and chive ultra-processed?
By the NOVA classification in its label data, doritos sour cream and chive is in group 4, ultra-processed foods.
Can I eat doritos sour cream and chive on a Keto diet?
Yes, based on our ingredient analysis, doritos sour cream and chive appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.