Crispy Seaweed Thins - sweet soy & sea salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Seaweed (laver) (65%), corn oil, sesame oil, sweet soy seasoning (sugar, salt, corn starch, garlic powder, onion powder, soy sauce powder [soya beans, maltodextrin, salt), sea salt. Allergy advice: for allergens see ingredients in bold. May contain mustard.
Detailed Analysis: Why is Crispy Seaweed Thins - sweet soy & sea salt Not keto?
Our analysis indicates that Crispy Seaweed Thins - sweet soy & sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Seaweed (laver) (65%), corn oil, sesame oil, sweet soy seasoning (sugar, salt, corn starch, garlic powder, onion powder, soy sauce powder [soya beans, maltodextrin, salt), sea salt. Allergy advice: for allergens see ingredients in bold. May contain mustard.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crispy Seaweed Thins - sweet soy & sea salt contains 438 calories per 100g, with 27g of protein, 26g of fat, and 11g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Crispy Seaweed Thins - sweet soy & sea salt Keto?
No, Crispy Seaweed Thins - sweet soy & sea salt is generally not Keto because it contains sugar, maltodextrin, corn and others.
Does Crispy Seaweed Thins - sweet soy & sea salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Seaweed (laver) (65%), corn oil, sesame oil, sweet soy seasoning (sugar, salt, corn starch, garlic powder, onion powder, soy sauce powder [soya beans,...
What are the nutritional facts of Crispy Seaweed Thins - sweet soy & sea salt?
Crispy Seaweed Thins - sweet soy & sea salt contains 438 calories per 100g, with 27g of protein, 11g of carbohydrates, and 26g of fat.
Can I eat Crispy Seaweed Thins - sweet soy & sea salt on a Keto diet?
No, Crispy Seaweed Thins - sweet soy & sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.