Croissant Sausage, Cage Free* Egg & Cheese Sandwich

Detailed Analysis: Why is Croissant Sausage, Cage Free* Egg & Cheese Sandwich Not keto?

Our analysis indicates that Croissant Sausage, Cage Free* Egg & Cheese Sandwich is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• sugar
• syrup
• dextrose
• fructose
• maltodextrin
• flour
• wheat
• corn
• starch
• Too high carbs (22g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: enriched bleached wheat flour, water, vegetable oil, high fructose corn syrup, yeast, contains 2% or less: isolated soy product, salt, wheat gluten, dough conditioner, potassium sorbate, sodium benzoate, mono and diglycerides, maltodextrin, sugar, soy lecithin, natural and artificial flavor, fully cooked sausage patty, pork, water, contains 2% or less of: salt, spices, dextrose, sugar, monosodium glutamate, spice extractive, caramel color, cage free grilled egg patty, whole eggs, water, skim milk, soybean oil, modified corn starch, whey solids, salt, citric acid, xanthan gum, cheese blend, milk, water, cream, cheese culture, salt, enzymes, annatto, sodium citrate, sodium phosphate, sorbic acid, potassium sorbate, soy lecithin, tetrasodium pyrophosphate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Croissant Sausage, Cage Free* Egg & Cheese Sandwich contains 313 calories per 100g, with 10g of protein, 20g of fat, and 22g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.