Crunchie Rocks Chocolate Bag

Crunchie Rocks Chocolate Bag

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • glucose
  • barley
  • malt

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
19g

Ingredients (Original Text):

Sugar, corn grits, cocoa butter, cocoa mass, skimmed MILK powder, glucose syrup, whey permeate powder (from MILK), palm oil, MILK fat, salt, emulsifiers (E442, E476), raising agent (E500), BARLEY malt extract, flavouring. MAY CONTAIN WHEAT AND NUTS. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. g Best before: 01.07.2025

Detailed Analysis: Why is Crunchie Rocks Chocolate Bag Not keto?

Our analysis indicates that Crunchie Rocks Chocolate Bag is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • glucose
  • barley
  • malt

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, corn grits, cocoa butter, cocoa mass, skimmed MILK powder, glucose syrup, whey permeate powder (from MILK), palm oil, MILK fat, salt, emulsifiers (E442, E476), raising agent (E500), BARLEY malt extract, flavouring. MAY CONTAIN WHEAT AND NUTS. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. g Best before: 01.07.2025. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Crunchie Rocks Chocolate Bag contains calories per 100g, with g of protein, 19g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Crunchie Rocks Chocolate Bag Keto?

No, Crunchie Rocks Chocolate Bag is generally not Keto because it contains sugar, syrup, corn and others.

Does Crunchie Rocks Chocolate Bag contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn grits, cocoa butter, cocoa mass, skimmed MILK powder, glucose syrup, whey permeate powder (from MILK), palm oil, MILK fat, salt, emulsifie...

What are the nutritional facts of Crunchie Rocks Chocolate Bag?

Crunchie Rocks Chocolate Bag contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 19g of fat.

Can I eat Crunchie Rocks Chocolate Bag on a Keto diet?

No, Crunchie Rocks Chocolate Bag is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.