
Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, corn grits, cocoa butter, cocoa mass, skimmed MILK powder, glucose syrup, whey permeate powder (from MILK), palm oil, MILK fat, salt, emulsifiers (E442, E476), raising agent (E500), BARLEY malt extract, flavouring. MAY CONTAIN WHEAT AND NUTS. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. g Best before: 01.07.2025
Our analysis indicates that Crunchie Rocks Chocolate Bag is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, corn grits, cocoa butter, cocoa mass, skimmed MILK powder, glucose syrup, whey permeate powder (from MILK), palm oil, MILK fat, salt, emulsifiers (E442, E476), raising agent (E500), BARLEY malt extract, flavouring. MAY CONTAIN WHEAT AND NUTS. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. g Best before: 01.07.2025. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Crunchie Rocks Chocolate Bag contains calories per 100g, with g of protein, 19g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Crunchie Rocks Chocolate Bag is generally not Keto because it contains sugar, syrup, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn grits, cocoa butter, cocoa mass, skimmed MILK powder, glucose syrup, whey permeate powder (from MILK), palm oil, MILK fat, salt, emulsifie...
Crunchie Rocks Chocolate Bag contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 19g of fat.
No, Crunchie Rocks Chocolate Bag is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.