Crunchy Baked Granola Original
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- rice
- glucose
- honey
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
wholegrain oats (56%), glucose syrup, sugar, whole grain wheat (5%), sunflower oil, wholegrain rice flour (2%), wheat flour , honey, molasses, antioxidant (tocopherol extract),
Detailed Analysis: Why is Crunchy Baked Granola Original Not keto?
Our analysis indicates that Crunchy Baked Granola Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- rice
- glucose
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wholegrain oats (56%), glucose syrup, sugar, whole grain wheat (5%), sunflower oil, wholegrain rice flour (2%), wheat flour , honey, molasses, antioxidant (tocopherol extract),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Crunchy Baked Granola Original contains calories per 100g, with g of protein, 7.9g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Crunchy Baked Granola Original Keto?
No, Crunchy Baked Granola Original is generally not Keto because it contains sugar, syrup, flour and others.
Does Crunchy Baked Granola Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain oats (56%), glucose syrup, sugar, whole grain wheat (5%), sunflower oil, wholegrain rice flour (2%), wheat flour , honey, molasses, antioxi...
What are the nutritional facts of Crunchy Baked Granola Original?
Crunchy Baked Granola Original contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7.9g of fat.
Can I eat Crunchy Baked Granola Original on a Keto diet?
No, Crunchy Baked Granola Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.