Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Peanuts flaxseed, peanut oil, agave syrup, palm fruit oil, and salt.
Our analysis indicates that Crunchy Peanut Butter And Flaxseed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts flaxseed, peanut oil, agave syrup, palm fruit oil, and salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Crunchy Peanut Butter And Flaxseed contains 594 calories per 100g, with 22g of protein, 50g of fat, and 25g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Crunchy Peanut Butter And Flaxseed is generally not Keto because it contains syrup, agave, Too high carbs (25g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts flaxseed, peanut oil, agave syrup, palm fruit oil, and salt.
Crunchy Peanut Butter And Flaxseed contains 594 calories per 100g, with 22g of protein, 25g of carbohydrates, and 50g of fat.
No, Crunchy Peanut Butter And Flaxseed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.