Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain

Dannon · all Dannon products checked

Target diet: Keto

Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain · Keto

Yes, you can.

9.3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

chicory root fiberwatermalic acidvitamin d3sodium citrate

What we checked

Carbs (per 100g)9.3 g
Sugars (per 100g)4 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
80 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
9.3 g
Sugars
4 g
low
Fibre
4 g
Protein
10 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of sea salt, malic acid, vitamin d3, sodium citrate.

Detailed analysis: Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain and the keto diet

Based on our analysis of the ingredients list, Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of sea salt, malic acid, vitamin d3, sodium citrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain contains 80 calories per 100g. It provides 10g of protein, and 9.3g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain Keto?

Yes, Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of sea salt, malic acid, vitamin d3, sodium citrate.

What are the nutritional facts of Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain?

Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain contains 80 calories per 100g, with 10g of protein, 9.3g of carbohydrates, and 0g of fat.

How much sugar is in Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain?

Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain ultra-processed?

By the NOVA classification in its label data, Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain is in group 4, ultra-processed foods.

Can I eat Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain on a Keto diet?

Yes, based on our ingredient analysis, Dannon, oikos, triple zero blended nonfat greek yogurt, plain, plain appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.