Dark chocolate cherry cashew + antioxidants* bars

Dark chocolate cherry cashew + antioxidants* bars

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • rice
  • glucose
  • honey
  • Too high carbs (55g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
425
kcal
Protein
10g
Carbs
55g
Fat
25g

Ingredients (Original Text):

Cashews, cherries, chicory root fiber, sugar, almonds, peanuts, honey, palm kernel oil, glucose syrup, rice flour, raisins, cranberries, unsweetened chocolate, cocoa powder, soy lecithin, salt, natural flavor, cocoa butter, vitamin a (vit. a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl).

Detailed Analysis: Why is Dark chocolate cherry cashew + antioxidants* bars Not keto?

Our analysis indicates that Dark chocolate cherry cashew + antioxidants* bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • rice
  • glucose
  • honey
  • Too high carbs (55g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cashews, cherries, chicory root fiber, sugar, almonds, peanuts, honey, palm kernel oil, glucose syrup, rice flour, raisins, cranberries, unsweetened chocolate, cocoa powder, soy lecithin, salt, natural flavor, cocoa butter, vitamin a (vit. a acetate), vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Dark chocolate cherry cashew + antioxidants* bars contains 425 calories per 100g, with 10g of protein, 25g of fat, and 55g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Dark chocolate cherry cashew + antioxidants* bars Keto?

No, Dark chocolate cherry cashew + antioxidants* bars is generally not Keto because it contains sugar, syrup, flour and others.

Does Dark chocolate cherry cashew + antioxidants* bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, cherries, chicory root fiber, sugar, almonds, peanuts, honey, palm kernel oil, glucose syrup, rice flour, raisins, cranberries, unsweetened c...

What are the nutritional facts of Dark chocolate cherry cashew + antioxidants* bars?

Dark chocolate cherry cashew + antioxidants* bars contains 425 calories per 100g, with 10g of protein, 55g of carbohydrates, and 25g of fat.

Can I eat Dark chocolate cherry cashew + antioxidants* bars on a Keto diet?

No, Dark chocolate cherry cashew + antioxidants* bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.