No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Almonds, chicory root fiber, palm kernel oil, sugar, honey, glucose syrup, unsweetened chocolate, alkalized cocoa, rice flour, cocoa nibs, coffee powder, soy lecithin, natural flavor, sea salt, cocoa butter.
Detailed analysis: why is Dark chocolate mocha almond bars not keto?
Our analysis indicates that Dark chocolate mocha almond bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: Almonds, chicory root fiber, palm kernel oil, sugar, honey, glucose syrup, unsweetened chocolate, alkalized cocoa, rice flour, cocoa nibs, coffee powder, soy lecithin, natural flavor, sea salt, cocoa butter.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark chocolate mocha almond bars contains 2 calories per 100g, with 13g of protein, 38g of fat, and 40g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark chocolate mocha almond bars Keto?
No, Dark chocolate mocha almond bars is generally not Keto because it contains Too high in carbs (40g/100g).
Does Dark chocolate mocha almond bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, chicory root fiber, palm kernel oil, sugar, honey, glucose syrup, unsweetened chocolate, alkalized cocoa, rice flour, cocoa nibs, coffee powd...
What are the nutritional facts of Dark chocolate mocha almond bars?
Dark chocolate mocha almond bars contains 2 calories per 100g, with 13g of protein, 40g of carbohydrates, and 38g of fat.
How much sugar is in Dark chocolate mocha almond bars?
Dark chocolate mocha almond bars lists 13 g of sugar per 100 g.
Can I eat Dark chocolate mocha almond bars on a Keto diet?
No, Dark chocolate mocha almond bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.