Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Cashews, rolled oats, peanuts, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, rice flour, pistachios, pumpkin seeds, soluble corn fiber, sugar, almond butter (almonds), dextrose, fructose, contains 2% or less of chocolate, palm oil, glycerin, cocoa (processed with alkali), barley malt extract, salt, natural flavors, chocolate extract, soy lecithin, rosemary extract for freshness, nonfat milk.
Our analysis indicates that Dark chocolate pistachio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cashews, rolled oats, peanuts, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, rice flour, pistachios, pumpkin seeds, soluble corn fiber, sugar, almond butter (almonds), dextrose, fructose, contains 2% or less of chocolate, palm oil, glycerin, cocoa (processed with alkali), barley malt extract, salt, natural flavors, chocolate extract, soy lecithin, rosemary extract for freshness, nonfat milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Dark chocolate pistachio contains 486 calories per 100g, with 11g of protein, 24g of fat, and 54g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Dark chocolate pistachio is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, rolled oats, peanuts, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, r...
Dark chocolate pistachio contains 486 calories per 100g, with 11g of protein, 54g of carbohydrates, and 24g of fat.
No, Dark chocolate pistachio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.