No, skip it.
Too high in carbs (126g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SUGAR, PISTACHIOS, BUTTER (CREAM, SALT), WATER, INVERT SUGAR BLEND (HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER)
Detailed analysis: why is Dark Chocolate Pistachio Toffee not keto?
Our analysis indicates that Dark Chocolate Pistachio Toffee is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (126g/100g)
The full list of ingredients we analyzed is: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SUGAR, PISTACHIOS, BUTTER (CREAM, SALT), WATER, INVERT SUGAR BLEND (HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Pistachio Toffee contains 1180 calories per 100g, with 22g of protein, 65g of fat, and 126g of carbohydrates (113g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Pistachio Toffee Keto?
No, Dark Chocolate Pistachio Toffee is generally not Keto because it contains Too high in carbs (126g/100g).
Does Dark Chocolate Pistachio Toffee contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), SU...
What are the nutritional facts of Dark Chocolate Pistachio Toffee?
Dark Chocolate Pistachio Toffee contains 1180 calories per 100g, with 22g of protein, 126g of carbohydrates, and 65g of fat.
How much sugar is in Dark Chocolate Pistachio Toffee?
Dark Chocolate Pistachio Toffee lists 113 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Dark Chocolate Pistachio Toffee on a Keto diet?
No, Dark Chocolate Pistachio Toffee is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.