Decadent Blend Chia & Flax Seed Coconut & Cocoa
Spectrum · all Spectrum products checked
Target diet: Keto
No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic ground chia seed, dried coconut, organic ground flax seed, organic alkalized cocoa powder, organic evaporated cane sugar.
Detailed analysis: why is Decadent Blend Chia & Flax Seed Coconut & Cocoa not keto?
Our analysis indicates that Decadent Blend Chia & Flax Seed Coconut & Cocoa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Organic ground chia seed, dried coconut, organic ground flax seed, organic alkalized cocoa powder, organic evaporated cane sugar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Decadent Blend Chia & Flax Seed Coconut & Cocoa contains 500 calories per 100g, with 14g of protein, 36g of fat, and 36g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Decadent Blend Chia & Flax Seed Coconut & Cocoa Keto?
No, Decadent Blend Chia & Flax Seed Coconut & Cocoa is generally not Keto because it contains Too high in carbs (36g/100g).
Does Decadent Blend Chia & Flax Seed Coconut & Cocoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic ground chia seed, dried coconut, organic ground flax seed, organic alkalized cocoa powder, organic evaporated cane sugar.
What are the nutritional facts of Decadent Blend Chia & Flax Seed Coconut & Cocoa?
Decadent Blend Chia & Flax Seed Coconut & Cocoa contains 500 calories per 100g, with 14g of protein, 36g of carbohydrates, and 36g of fat.
How much sugar is in Decadent Blend Chia & Flax Seed Coconut & Cocoa?
Decadent Blend Chia & Flax Seed Coconut & Cocoa lists 14 g of sugar per 100 g.
Can I eat Decadent Blend Chia & Flax Seed Coconut & Cocoa on a Keto diet?
No, Decadent Blend Chia & Flax Seed Coconut & Cocoa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.