Deli fresh cracked black pepper turkey

Deli fresh cracked black pepper turkey

Oscar Mayer · all Oscar Mayer products checked

Target diet: Keto

Deli fresh cracked black pepper turkey · Keto

Yes, you can.

3.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Turkey breastwatercultured dextrose*saltsugarvinegar*cultured celery juice*sodium phosphates

What we checked

Carbs (per 100g)3.6 g
Sugars (per 100g)1.8 g
Fat (per 100g)1.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
89.3 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
3.6 g
Sugars
1.8 g
low
Fibre
0 g
Protein
16.1 g
Salt
2.2 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, lemon juice solids. coated with cracked black pepper.

Detailed analysis: Deli fresh cracked black pepper turkey and the keto diet

Based on our analysis of the ingredients list, Deli fresh cracked black pepper turkey appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, lemon juice solids. coated with cracked black pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Deli fresh cracked black pepper turkey contains 89.3 calories per 100g. It provides 16.1g of protein, 1.8g of fat, and 3.6g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Deli fresh cracked black pepper turkey Keto?

Yes, Deli fresh cracked black pepper turkey is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Deli fresh cracked black pepper turkey contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphat...

What are the nutritional facts of Deli fresh cracked black pepper turkey?

Deli fresh cracked black pepper turkey contains 89.3 calories per 100g, with 16.1g of protein, 3.6g of carbohydrates, and 1.8g of fat.

How much sugar is in Deli fresh cracked black pepper turkey?

Deli fresh cracked black pepper turkey lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Deli fresh cracked black pepper turkey ultra-processed?

By the NOVA classification in its label data, Deli fresh cracked black pepper turkey is in group 4, ultra-processed foods.

Can I eat Deli fresh cracked black pepper turkey on a Keto diet?

Yes, based on our ingredient analysis, Deli fresh cracked black pepper turkey appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.