No, skip it.
Too high in sugar (6.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
soy base (water, shelled soybeans (7,7%)]], sugar, maltodextrin, caramelized brown cane sugar, coffee extract, calcium carbonate, flavor, sea salt, acidity regulator (potassium phosphates), stabilizer (gellan gum), vitamins (b2, b12, d2), natural flavor,
Detailed analysis: why is Delicately Smooth Macchiato Flavour not keto?
Our analysis indicates that Delicately Smooth Macchiato Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.2g/100g)
The full list of ingredients we analyzed is: soy base (water, shelled soybeans (7,7%)]], sugar, maltodextrin, caramelized brown cane sugar, coffee extract, calcium carbonate, flavor, sea salt, acidity regulator (potassium phosphates), stabilizer (gellan gum), vitamins (b2, b12, d2), natural flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Delicately Smooth Macchiato Flavour contains 61 calories per 100g, with 3g of protein, 1.7g of fat, and 8.2g of carbohydrates (6.2g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Delicately Smooth Macchiato Flavour Keto?
No, Delicately Smooth Macchiato Flavour is generally not Keto because it contains Too high in sugar (6.2g/100g).
Does Delicately Smooth Macchiato Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soy base (water, shelled soybeans (7,7%)]], sugar, maltodextrin, caramelized brown cane sugar, coffee extract, calcium carbonate, flavor, sea salt, ac...
What are the nutritional facts of Delicately Smooth Macchiato Flavour?
Delicately Smooth Macchiato Flavour contains 61 calories per 100g, with 3g of protein, 8.2g of carbohydrates, and 1.7g of fat.
How much sugar is in Delicately Smooth Macchiato Flavour?
Delicately Smooth Macchiato Flavour lists 6.2 g of sugar per 100 g.
Is Delicately Smooth Macchiato Flavour ultra-processed?
By the NOVA classification in its label data, Delicately Smooth Macchiato Flavour is in group 4, ultra-processed foods.
Can I eat Delicately Smooth Macchiato Flavour on a Keto diet?
No, Delicately Smooth Macchiato Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.