deluxe Shells & Classic Cheddar
Annie's deluxe · all Annie's deluxe products checked
Target diet: Keto
No, skip it.
Too high in carbs (51.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rice pasta (white rice flour, brown rice flour), cheddar cheese (pasteurized milk, cheese cultures, salt, non-animal enzymes), skim milk, cream, whey, sodium phosphate, salt, natural butter and cheese flavor, sodium alginate, lactic acid, organic annatto extract (for color), xanthan gum.
Detailed analysis: why is deluxe Shells & Classic Cheddar not keto?
Our analysis indicates that deluxe Shells & Classic Cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51.7g/100g)
The full list of ingredients we analyzed is: Rice pasta (white rice flour, brown rice flour), cheddar cheese (pasteurized milk, cheese cultures, salt, non-animal enzymes), skim milk, cream, whey, sodium phosphate, salt, natural butter and cheese flavor, sodium alginate, lactic acid, organic annatto extract (for color), xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
deluxe Shells & Classic Cheddar contains 319 calories per 100g, with 8.6g of protein, 8.6g of fat, and 51.7g of carbohydrates (3.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is deluxe Shells & Classic Cheddar Keto?
No, deluxe Shells & Classic Cheddar is generally not Keto because it contains Too high in carbs (51.7g/100g).
Does deluxe Shells & Classic Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice pasta (white rice flour, brown rice flour), cheddar cheese (pasteurized milk, cheese cultures, salt, non-animal enzymes), skim milk, cream, whey,...
What are the nutritional facts of deluxe Shells & Classic Cheddar?
deluxe Shells & Classic Cheddar contains 319 calories per 100g, with 8.6g of protein, 51.7g of carbohydrates, and 8.6g of fat.
How much sugar is in deluxe Shells & Classic Cheddar?
deluxe Shells & Classic Cheddar lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is deluxe Shells & Classic Cheddar ultra-processed?
By the NOVA classification in its label data, deluxe Shells & Classic Cheddar is in group 4, ultra-processed foods.
Can I eat deluxe Shells & Classic Cheddar on a Keto diet?
No, deluxe Shells & Classic Cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.