No, skip it.
Too high in carbs (43.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
PASTA (FROM WHEAT), CHEESE SAUCE (WATER, MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE [MILK, CREAM, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES, LIPASE, COLOUR, CALCIUM CHLORIDE, NATAMYCIN], CANOLA OIL, NATURAL FLAVOURS, SODIUM PHOSPHATES, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID, COLOUR). CONTAINS: WHEAT, MILK. INGRÉDIENTS: PÂTES (DE BLE), SAUCE AU FROMAGE (EAU, SUBSTANCES LAITIÈRES MODIFIÉES, CHEDDAR [LAIT, CRÈME, SEL, CULTURE BACTÉRIENNE, ENZYMES MICROBIENNES, LIPASE, COLORANT, CHLORURE DE CALCIUM, NATAMYCINE), HUILE DE CANOLA, ARÔMES NATURELS, PHOSPHATES DE SODIUM, SEL, ACIDE LACTIQUE, ALGINATE DE SODIUM, ACIDE SORBIQUE, COLORANT). CONTIENT: BLÉ, LAIT.
Detailed analysis: why is Deluxe Velveeta on shells not keto?
Our analysis indicates that Deluxe Velveeta on shells is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43.2g/100g)
The full list of ingredients we analyzed is: PASTA (FROM WHEAT), CHEESE SAUCE (WATER, MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE [MILK, CREAM, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES, LIPASE, COLOUR, CALCIUM CHLORIDE, NATAMYCIN], CANOLA OIL, NATURAL FLAVOURS, SODIUM PHOSPHATES, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID, COLOUR). CONTAINS: WHEAT, MILK. INGRÉDIENTS: PÂTES (DE BLE), SAUCE AU FROMAGE (EAU, SUBSTANCES LAITIÈRES MODIFIÉES, CHEDDAR [LAIT, CRÈME, SEL, CULTURE BACTÉRIENNE, ENZYMES MICROBIENNES, LIPASE, COLORANT, CHLORURE DE CALCIUM, NATAMYCINE), HUILE DE CANOLA, ARÔMES NATURELS, PHOSPHATES DE SODIUM, SEL, ACIDE LACTIQUE, ALGINATE DE SODIUM, ACIDE SORBIQUE, COLORANT). CONTIENT: BLÉ, LAIT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Deluxe Velveeta on shells contains 318 calories per 100g, with 11.4g of protein, 11.4g of fat, and 43.2g of carbohydrates (4.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Deluxe Velveeta on shells Keto?
No, Deluxe Velveeta on shells is generally not Keto because it contains Too high in carbs (43.2g/100g).
Does Deluxe Velveeta on shells contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PASTA (FROM WHEAT), CHEESE SAUCE (WATER, MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE [MILK, CREAM, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES, LIPASE, C...
What are the nutritional facts of Deluxe Velveeta on shells?
Deluxe Velveeta on shells contains 318 calories per 100g, with 11.4g of protein, 43.2g of carbohydrates, and 11.4g of fat.
How much sugar is in Deluxe Velveeta on shells?
Deluxe Velveeta on shells lists 4.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Deluxe Velveeta on shells ultra-processed?
By the NOVA classification in its label data, Deluxe Velveeta on shells is in group 4, ultra-processed foods.
Can I eat Deluxe Velveeta on shells on a Keto diet?
No, Deluxe Velveeta on shells is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.